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Adults 18 and older swimming programs are available for different levels and swimmers will be assessed
prior to being allocated into a specific squad. .
| PROGRAM | DESCRIPTION | CRITERIA | LESSONS p/week | Times | ENROL |
|---|---|---|---|---|---|
| MOM'S & DAD'S (MAD) | Term base program | ALL ability levels | 2 x per week | Tuesdays | APPLY HERE |
| MULTI SQUAD (MULIT) | Term base program | Ability level: 6 x 100 free @ 2min | 2-4 x per week | Mondays | APPLY HERE |